WRITING WITH PURPOSE

WHEN a poem, a chapter, a book begin to take shape … it can feel like a revelation. “Something” is there … but what? We wait. And wait. And most of all, we listen. To the wind. To the silent clouds. To the birds or the voices in a dream. To whatever seems suddenly … there. Where were those insights before? What is it about time that causes the wind to shift … internally? Or … do we imagine the entire process in the first place? Questions of time and awareness may not be on the minds of too many people, but, perhaps, they should be … perhaps.

“If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to the men of our century, I should simply say: in the name of God, stop a moment, cease your work, look around you.”
Leo Tolstoy, Essays, Letters and Miscellanies

Maybe, however, those of us called to the writing table are simply more persistently drawn to the mysteries of life.

The existential. The vague, the fleeting, the profound. The intuitive nudge. Nascent, yet, compelling ideas that seem to defy expression on the page.

The motivation to explore the poignant depths of the human experience flow, for me, from a desire to escape the trite, repetitive nature of generic information that seems to be everywhere. Surface analysis. Superficial analysis. Nothing that actually manages to penetrate the darkness of existence. The interminable suffering. Or human nature and how it never seems to evolve, not much … anyway. Layers of unspoken observations no one dares to “see.” Ideas of “polite” conversation bordering on ridiculous, boring, artificial and compliant, even nonsensical.

“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” ― Voltaire

Writers are gardeners.

Always tending to a sentence, carefully choosing words, lest confusion or misunderstanding flow from the page. An urge that seems to beckon from somewhere beyond time itself, the need to write can feel like being trapped in a funny dream that won’t let me wake up until the story (nonfiction, fiction, memoir, poetry, essay) is told.

What to make of all of this?

“What makes you think human beings are sentient and aware? There’s no evidence for it. Human beings never think for themselves, they find it too uncomfortable. For the most part, members of our species simply repeat what they are told-and become upset if they are exposed to any different view. The characteristic human trait is not awareness but conformity … .” ― Michael Crichton, The Lost World

Yes, conformity is clearly something most writers shun.

While formula fiction exists and certain themes are grossly overworked (just walk through any bookstore or browse online), when I set out to write it’s because I want to find the creative edge. The place I haven’t gone before in the creative sense. It’s an adventure, a challenge, an opportunity to explore the depths of the soul.

“Rather than being your thoughts and emotions, be the awareness behind them.”
Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose

What questions motivate you to dig deeper, to move beyond the repetitive dictates of your mind? How might you explore them anew? While this kind of thing may not be at the top of your to-do list, why not put it there … why not?

Maybe that is the secret to life. We’ll never know, for certain, but I can’t help but believe that our true purpose is something other than we think it is. So each time I encounter the blank page, I write with this in mind. Try to push myself to find the kernel of truth in an experience, an encounter, a feeling that comes and goes so quickly, I can’t quite catch it. When I write poetry, for example, the last line often comes to me just when I think the poem will never fully reveal itself. To me, to readers. A fascinating process I could never tire of or take for granted. One that begs for patience and persistence. One that honors the mysterious layers of intelligence that surround us.

The funny thing is that seeking awareness doesn’t require a great deal of “seeking.” It simply requires an openness to encountering whatever is unknown, and that is nearly everything. ~ dh

“All it takes for generosity to flow is awareness. By actively pursuing awareness and knowledge, we can make choices that cause less harm and greater good to others in the global community of our shared earth.”
Zoe Weil, Most Good, Least Harm: A Simple Principle for a Better World and Meaningful Life

Thanks for stopping by this sunny space for kindred spirits.
See you again in a few weeks.

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NEW VISION

“It is of the nature of desire not to be satisfied, and most men live only for the gratification of it.”
Aristotle, Politics

Why do so many people seem to be looking for a new and inspiring personal vision?

Is it the endless trauma we witness on television, or simply a nameless feeling of constant frustration about the state of the world?

What is your world view? Does it seem feasible, within reach, or largely a pipe dream?

We all answer such questions in our own way. More important, perhaps, is how we pose the questions or grapple with their complexities within a context that can never be fully known or understood. The degree of uncertainty built into such questions can be intimidating, right? So maybe we simply avoid them in the first place. After all, don’t the “experts” handle stuff like this? Can’t we just rely on what we read or watch or hear to get by … complaining as we go?

Recently, I read a 2016 memoir by J.D. Vance called Hillbilly Elegy: A Family and a Culture in Crisis. Vance grew up in the Rust Belt city of Middletown, Ohio, and the Appalachian town of Jackson, Kentucky. He spent four years in the Marine Corps after high school and served in Iraq. A graduate of the Ohio State University and Yale Law School, he has contributed to the National Review and The New York Times and has appeared on Fox News, CNN, MSNBC, and CNBC. Currently, Vance works as a principal at a leading Silicon Valley investment firm and lives in San Francisco with his wife and two dogs, Casper and Pippin.

“The statistics tell you that kids like me face a grim future—that if they’re lucky, they’ll manage to avoid welfare; and if they’re unlucky, they’ll die of a heroin overdose, as happened to dozens in my small hometown just last year.”
J.D. Vance, Hillbilly Elegy: A Memoir of a Family and Culture in Crisis

I read this book for a variety of reasons, but since I tend to look at life through a sociological and spiritual lens, I was curious as to the author’s “world view.” As he relayed his childhood experiences as a “hillbilly,” I could see how his perspective on life was being formed, and how it evolved over time. Clearly, he grew up with a variety of influences, but along the way he learned to question those ideals and seemed unusually persistent about generating his own opinion. That took courage and a belief in his intuition instead of simply absorbing the dynamics around him. Had Vance been a conformist, I’m guessing his life would have turned out in largely predictable ways.

Of course,”world view” in this case implies something other than the world, per se.

Generally speaking, our formative years are the bridge to an actual world view. So we all have an opportunity to look back and within to see how our opinions were formed in the first place. With that knowledge–the personal dimension–in hand, many of us forge ahead through continual study to develop new ideas about how things work or should work. Evolution. Growth. Development. Expansion. Inquiry. Whatever you want to call it, the key is to relentlessly challenge what you think you know. See if this stands up to the new books you read, the people you meet and talk to, the headlines you notice, and so on. If it doesn’t … commit to continually challenging your old beliefs and the voices that made it all sound so real. So true. The illusion of certainty in an uncertain world can be a strong temptation, can’t it? Yet, in the end, all illusions readily crumble when looked at critically or from a more objective viewpoint. Context is something to watch out for, as well. What is true in one instance … probably isn’t grounds for a heavily generalized, “global” opinion.

“We felt trapped in two seemingly unwinnable wars, in which a disproportionate share of the fighters came from our neighborhood, and in an economy that failed to deliver the most basic promise of the American Dream—a steady wage.”
J.D. Vance, Hillbilly Elegy: A Memoir of a Family and Culture in Crisis

And, yes, a world view developed in childhood may stand up to honest and genuine scrutiny but, perhaps not. We can’t know what we don’t want to know; we can’t understand what we are unwilling to learn more about. Clearly, we can’t evolve as human beings if we fail to see our childhood conditioning for what it was. Becoming a responsible adult requires us to look, really look, at our personal beliefs and assumptions with a deeper awareness for the world around us. As I wrote in my memoir, The Silence of Morning: A Memoir of Time Undone, “We don’t know what we need to know until we know it; we don’t know what is missing until we find it. And we think we are fully here (not in the past, not in the future) when we aren’t even nearby.”

Admittedly, there does seem to be an inordinate amount of strife and angst in the world these days, but realistically, this can’t change until we change. Stories of old must be challenged for their veracity and suitability given the context called “today.” If your world view hasn’t been updated in a long long time, why not take another look? Perhaps, a deeper look, in fact. Surface perceptions are often stale, fickle, and useless. See what you can discover by staying open to what you don’t know; find the courage to dig deeper for understanding, solace, and wisdom. It’s convenient to spew out the same-old, same-old day after day. Somewhere within though we know when we are using the past as a crutch and not allowing our inner vision to grow and expand. Questioning what we always thought was “true” can open many doors; it can help to usher in a “new vision.” One more in keeping with the person you’ve become along the way.

There isn’t too much we can do about the world stage, after all. But there is plenty we can do within our own “worlds” to create a more harmonious country and planet. The effort required is real, however. Clinging to what we “know” or to what everyone else seems to know is the path of least resistance, no doubt. I was never happy with that orientation though. I wanted my own answers. The kind I had to work for, struggle to see and understand. It seemed like my obligation as a human being with the audacity to even think about the world and its many troubling issues. If we can’t find the heart to challenge our own opinions, how can we ever hope to “see” what is merely invisible to us? This process can be very rewarding. It might feel like an “awakening” or personal liberation; from a practical stance, this kind of meaningful update in our own line of thinking can also help to create the kind of world you think we should be able to experience and depend on. After all, we are “this moment” … and we are capable of so much more. Don’t you agree? ~         

“It is sadder to find the past again and find it inadequate to the present than it is to have it elude you and remain forever a harmonious conception of memory.”
F. Scott Fitzgerald 

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See you again in a few weeks.

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SPEAKING OF INSPIRATION

“The most beautiful experience we can have is the mysterious.
It is the fundamental emotion that stands at the cradle of true art and true science.”
Albert Einstein, The World As I See It

I’ve always been drawn to visual images. Photographs. Paintings. Sketches. Even doodles that take on a life of their own. The collaboration of images and words … well, it’s pure magic, of course. And since we all could use a dose of inspiration in January, why not focus on this very combination? Here’s a photograph by Mary T. Hercher, for instance. I love the color contrast, the “electric blue,” as she put it, against the steadfast evergreen. The picture points to many things: the bounty of nature, the insistence of creation itself, the importance of protecting and appreciating the environment, awareness of the natural beauty that readily flows from something organic and lasting.

What do you see in Hercher’s photograph?      

“Feeling a little blue in January is normal.”
~ Marilu Henner
MANY great poets have written about the poetry of nature. Trees, in particular. Personally, I can’t imagine a yard without plenty of trees. I grew up seeing plenty of cottonwood trees along the Missouri River, and scattered elsewhere on the prairie like afterthoughts. But the evergreen, it’s year-round beauty, is especially rewarding to gaze upon. Most, tall and stately, seem oblivious to everything going on around them, as they insistently stretch skyward … with a touch of inspiration for anyone who cares to notice.

 I thank you God for this most amazing day, for the leaping greenly spirits of trees,
and for the blue dream of sky and for everything which is natural, which is infinite, which is yes.
~ e. e. cummings
THEN there is the phenomenal artist, Paul C. Jackson. I couldn’t mention inspiration without mentioning Jackson (AWS, NWS American Watercolorist) in the same breath. A prolific artist and ambitious world traveler, he is one of today’s most versatile and visible contemporary watercolorists. Whether his subject is landscape, cityscape, portrait, architecture, still life or abstract, Jackson captivates his audience with genuine emotion, intensity and finesse that energize each of his creations.

Music is often the focus of Paul’s art. Here, for instance, is “Lovesong” (20 x 26 watercolor), a new painting from Jackson.
Inspired by a series of Adele performances that Paul and friends enjoyed at Madison Square Garden in New York in September 2016,
this painting was selected for inclusion in the American Watercolor Society’s 150th Annual International Exhibition (Salmagundi Club,
New York City April 3-22, 2017). Paul notes that “this is the most prestigious exhibition for a watercolorist.”

PAUL was also the artist behind my recent book cover for The Silence of Morning: A Memoir of Time Undone. I needed artwork that depicted a depth of emotion for my memoir that studies the dynamics of sudden loss while seriously venturing into the spiritual realm of life’s deepest mysteries. After looking at several of Jackson’s paintings, I knew the one he also decided to name “Silence of Morning” was a perfect choice. The words, the overall sentiment of the book, truly could be “seen” in Paul’s painting. Not only was the artwork beautiful, but Jackson has always valued collaboration with other artists and can find a viable creative edge for nearly any project no matter how far afield it may seem from the world of watercolors. When words and images come together … the possibilities are endless.

I must mention, however, that Paul may come by his tremendous creative spirit somewhat naturally. Nancy Jackson, his mother, recently completed a handmade quilt that features the names of authors she’s followed or admired or read. Included: William Least Heat-Moon (of Blue Highways fame), Paul Jackson (as he is also an author), and my name, as well. Nancy gathered the individual quilt blocks over a span of years; each author personally signing his or her name on each block for inclusion in her project. I was honored to be asked. The end result is outstanding! Amazing! Following the work of Jennie Doan, the quilt pattern author, Nancy has created a true work of art. I hope it is displayed in a  prominent place one day soon. Here then is the Nancy Jackson piece that beautifully illustrates that expansive and magical merger of words and images.

“Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen.” ― Leonardo da Vinci

INSPIRATION is also important to another artist I admire a great deal. Canadian contemporary artist, Terrill Welch, is an impressionist painter and photographer who seems to find tremendous joy in her work. A lovely commonality among all of my featured artists, actually. There must be something intrinsic to the artistic soul that moves universe itself. 

“It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.” ― Vincent Van Gogh

WHEN you visit Terrill’s website, you’ll find this: British Columbia artist and photographer Terrill Welch’s quick sure painting strokes, and photographic images capture forest, sandstone, sea and sky.  They remind us that there is only one moment – this one. Since 2010, more than 80 of Terrill Welch’s paintings of various sizes and significantly more of her photography prints have found their way into private collections. Many of these paintings have sold while still work-in-progress or resting wet on the easel.

I have been following her work for at least seven years now. Though unsure how I first spotted her artistic hand and upbeat presence, once you gaze at a Welch landscape, it’s not easy to stop thinking about where you would hang a piece of her artwork if you were lucky enough to have such a worry. Artistic work that hangs in our memory like a an endurable feeling, like a source of lasting inspiration, is a sure sign of something authentic and true.

  Catching Waves at Georgina Point Mayne Island BC 
Oil on Canvas 30 x 40 x 1.5

SINCE I was specifically looking for the magic of words and images, I thought this description from the artist was interesting. “There is a brisk northwesterly wind stirring up the Salish Sea in the bright autumn sun. I step carefully down the sandstone trail to the shore below the lighthouse at Georgina Point. Looking out across the Strait of Georgia, it seems that the best thing to do is to catch a few waves. Mayne Island, British Columbia, Canada.”

SOMETIMES when I spot a new piece of work from Welch, I have fun playing with words to see what title the image provokes. Inspiration. It’s always there if we are open to it; if we seek it out. I can’t imagine a world without art … can you? But the individuals behind the work are usually equally fascinating. What brought them to the world of art in the first place? How do they sustain their energetic enthusiasm for their work? What do they want to communicate to the world? To you, to me?

If you ask me what I came to do in this world, I, an artist, will answer you:
I am here to live out loud.
Émile Zola

Born in the village of Vanderhoof in north-central British Columbia, Terrill’s art training came at an early age and continued more in the European style of mentoring and tutoring. Terrill Welch’s work, in water mixable or walnut oil paints and photographic canvas prints, showcases the beautiful, mysterious and rugged southwest coast of Canada. Though locally appreciated, Terrill Welch is internationally recognized.  Her paintings and photographs are sold to art collectors throughout Canada and the United States as well as in Australia, England, Norway and Switzerland.

AND NOW I’d like to return to Mary Hercher, the photographer I began this blog post with … here again is her wonderful red bench that I featured in SunnyRoomStudio last year. It’s an invitation to stop for a moment to gaze out at the world anew. Look at something with the eyes of an artist … how does this vantage point change your overall perception? Can you describe this dynamic or paint it? How do you feel when looking through an artistic lens instead of through the dull eyes of routine and conformity? A whole new world is born in this way, in this context. SO make the shift! Regardless of what you do each day in your life, try opening your eyes to the beauty of whatever is right in front of you. Study the colors, the texture, the expression, the eyes. This alone, I would wager, could change our world.

Art is not what you see, but what you make others see.
Edgar Degas

  “I have one image of myself that I like, but it is a ‘soft’ image, one full of joy.”
Mary T. Hercher @ Wind Spirit Photography
Rapid City, South Dakota

I have a feeling this is going to become one of my favorite blog posts for 2017. Certainly, it’s one way to express my profound gratitude to those who are such bright lights in the universe. As an author, I could never find the words for an entire book without the incredible work of others around me to provoke and guide and inspire. I wish all of these individuals an abundance of creative energy and joy in the upcoming year, and thank them again for their profound contribution to creating a world that looks beyond the surface of things for the deeper meaning. As Mary is doing above, keep looking up and out and around! Do this as often as possible. Seek the unknown, seek to finally see what is just beyond your awareness and grasp. THAT is where the true magic of life can be found. Best wishes to all for January and beyond. ~ dh

Art enables us to find ourselves and lose ourselves at the same time.
Thomas Merton, No Man Is an Island

See you again in a few weeks!
Thanks so much for stopping by this creative sunny space for kindred spirits.
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TALKING WITH LAURIE BUCHANAN

 

Empowering beliefs are ideas that launch us forward and help us to become the person we want to be. Empowering beliefs are freeing, encouraging, and inclusive; they nurture and uplift. When we find ourselves harboring a limiting belief, we need to replace it with one that cultivates joy. —Laurie Buchanan, NOTE TO SELF

When someone we know releases a book, we are curious, aren’t we? What’s it about? Who will decide to read it, share it, recommend it? Why did they write it? What life steps led to this moment? Where do I find a copy? And when someone we don’t know releases a book, we are also very curious. Should I read it? Will I like it? Does the subject intrigue me? So here, per my interview with someone I do know and hope you’ll want to know, is insight into the work and motivation of author Laurie Buchanan. I know you are curious about her and her new book, Note to Self: A Seven-Step Path to Gratitude and Growth. 

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Admittedly, I’m usually not a big fan of overly prescriptive books or methods, but NOTE TO SELF is the exception! Exploratory. Inviting. Thoughtful. Thought-provoking. Laurie has created a unique book, in fact, that speaks to all ages and backgrounds, especially if you are looking for some new ideas to brighten your path. I endorsed Laurie’s book with a cover quote, which I am sharing with you at the close of this blog post. It was my honor to contribute to this project!

note-to-self

Welcome, Laurie! Thanks for taking the time to respond to a few questions.

1) What is going through your heart and mind as you savor the release of your new book, NOTE TO SELF?
I would love to tell you that I’m collected, poised, and graceful. But in reality, I’M OVER THE MOON with giddy excitement! This book has been quite literally years in the labor and birthing process. Now that the baby’s arrived, I’m beyond tickled giddy-with-excitement pink!
2) When you wrote your book … did you have a certain audience in mind, a specific message you wanted to impart … or did the motivation spring from a more literary perspective, i.e., a strong desire to write? 
While NOTE TO SELF appeals to both men and women, my target audience is women. Why? Ninety percent of my client base is comprised of women, so it made sense to write in that direction. The message I want to impart to my readers is that you don’t have to live encumbered with heavy baggage that weighs you down. In NOTE TO SELF, I share actionable tips and techniques to offload debilitating life luggage so people can live lighter.
3) If you were to sit down with a group of people to explain the key themes of your book, how might you begin?
I’d begin with the 50-word “elevator pitch” that all authors learn to craft for their book at writers conferences:
“Baggage! We all carry it with us through life. And no matter how we dress it up, it’s frustrating, inconvenient, and slows us down. Chock full of real life examples and actionable techniques, NOTE TO SELF is designed to help you offload emotional baggage and discover a lighter, joy-filled you!”
4) How did you stay inspired during the writing, editing, publishing phases? Any advice for other authors?
I’ll be the first to tell you it wasn’t all merry sunshine. I shed my fair share of tears. That said, I’m also the kind of gal who “picks myself up, dusts myself off, and is willing, able, and ready to start all over again.”
The advice I gave to writers at the most recent Writers’ Institute at UW-Madison was three-fold:
  • Confidence
  • Persistence
  • Concision

pathMcCrory

5) Turning back in time … is there a voice from the past that has stayed with you over the years? A philosopher, spiritual leader, author? 

Yes, indeed. The Dalai Lama’s response to the question, “What is your religion?” has never left me. He responded, “My religion is very simple. My religion is kindness.” That resonated to my core and has made a huge, positive, lasting impression.
6) In a chaotic, unpredictable world, what can readers glean from your book in terms of solace and wisdom?
Readers will glean from my book that HAPPINESS is based on externals; it fluctuates up and down every day. JOY, on the other hand, is internal; it can be cultivated and nurtured. We can be joyful even in the midst of a chaotic, unpredictable world.
7) How can readers find your book?
NOTE TO SELF is available wherever books are sold. Amazon, Barnes and Noble, and if your local bookstore doesn’t have it, they can order it for you, or request that your local library acquire a copy. If you’d like a SIGNED copy, please call my local bookstore—Rediscovered Books—at 208.376.4229 and let them know you’d like to purchase a signed copy of Laurie Buchanan’s NOTE TO SELF. They’ll ship it to you within 24 hours.
8) Anything else that comes to mind … !?
I’m excited to share that NOTE TO SELF is a 2016 Idaho Author Award winner in the Inspirational category. The reception/ceremony was on Nov 1, NOTE TO SELF’s official release date. I love serendipity!
lbaward
Author Bio
Board certified by the American Association of Drugless Practitioners, Laurie Buchanan is
a holistic health practitioner and transformational life coach. Her areas of interest include
energy medicine, inner alchemy, spiritual awareness, writing, and laughter. Definitely
laughter! Embracing the belief that life is an expression of the choices we make, Buchanan is a
teacher and student of purposeful living. With tremendous respect for the earth’s natural
resources, she strives to leave the slightest footprint on the planet while at the same time
making a lasting impression on its inhabitants—one that is positive, uplifting, constructive,
and healing.A minimalist by intent, Laurie Buchanan, Ph.D., lives a beautiful life with
fewer things—simple yet full. Please visit her blog, Tuesdays with Laurie. And look for her
on Facebook and Twitter. Her new book is also on Goodreads.
“Regardless of the religious tradition, spiritual path, or personal perspective we choose to embrace, the potential exists for it to encourage and uplift every aspect of our being and to affect the types of goals we may choose to set for ourselves.” — Laurie Buchanan, NOTE TO SELF
Thanks so much, Laurie, for being my Studio Guest today.
Wishing you a successful book release and many moments of joyful gratitude!
“While we are all passengers on a planet called Earth, we can choose to enhance the way in which we travel: emotionally spiritually, intellectually, and physically. In fact, we can, through the pages of this book, discover new ways to travel that are lighter, more fluid, and life-enhancing. The author, a wise and dedicated traveler, is also the right kind of guide–caring, inspiring, uplifting, knowledgeable–for your journey of self-discovery. I recommend this tremendous book to anyone seeking the companionship of good energy and joyful presence. A five-star read in every way!” –D.A. Hickman, author of The Silence of Morning, A Memoir of Time Undone 
the other Mccrory Garden (26)
Thanks so much for stopping by this sunny space for kindred spirits. See you again next week!

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A POWERFUL GIFT

at the end of a long political drama, what can we do to salvage our peace of mind?

Some of the most important distinctions in life are subtle. Very subtle. We sense these distinctions on an intuitive level … when we are aware, mindful, and paying attention to something beyond our own mind chatter. But, sadly, these subtle distinctions are often ignored, missed, minimized. So how can we become more aware of subtle differences that point to something we actually need to know?

For one thing: read. Books often draw on important distinctions — fiction and nonfiction. Even poetry.

The book you don’t read won’t help.

Jim Rohn

Yes, I know. We hear about a world that doesn’t read all that much anymore. We hear about technology and its grip on our time. We also hear about shortened attention spans due to a constant barrage of snippets of information found online, via television or smart phones. But we don’t have to accept this troubling trend. We can continue to read real books, the kind that draw subtle distinctions … make us think … and give us pause. We don’t have to join those who insist there is “no time to read.” Make time in creative ways! Even a page a day … eventually gets us through an entire book.

There are perhaps no days of our childhood we lived so fully as those we spent with a favorite book.

–Marcel Proust

img-20141025-02645

JUST as the trees of autumn only show subtle differences of color at first (eventually the colors deepen, turn bright and artistic-looking), subtle changes in our daily lives noticed early on, before they hit us over the head, can be quite helpful. Perhaps they alert us to something critical in the offing. Perhaps (if our health is at play) we can prevent a major health issue from developing further.

A book is the only place in which you can examine
a fragile thought without breaking it
.
–Edward P. Morgan

Besides reading books of substance more frequently (making it a regular and important part of each day), what else might we do to increase our ability to perceive subtle, but telling, distinctions?

WHAT about tapping into the stillness within, so we can hear or sense more on an intuitive, knowing level? Do you feel it’s difficult to become truly silent, the mind running on like a wild river? Of course. We all feel that way sometimes. But if we are willing to work at learning about the merits of internal solitude and quiet, we can grow in awareness. We can deepen our perspectives. We can begin to discern the subtle aspects of life that are all around us and often pointing the way.

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I’m reminded here of the close of chapter one in my memoir, The Silence of Morning: A MEMOIR OF TIME UNDONE. I had only a day or two earlier learned of my son’s loss … it was dawn, the morning of his funeral, and this is what I wrote: “Dawn arrived as a fuzzy continuum of then and now. Vague resistance was all I could manage, as harsh, unrelenting circumstances penetrated my awareness. Walls, draped in shadows, the cave I never wanted to emerge from. And, across the room, fragile flowers. Their colors sadly depleted. An unspoken mission–to console, to soothe–laid bare by this glaring day of black and white. The silence of morning, a cavernous, mocking echo reveled all of this, and more. Viscerally, I felt its cold, eerie precision: its force. Merciless. Absolute.”
  • Silence speaks to us quite loudly at times, doesn’t it? Sometimes underestimated in importance, it is usually trying to tell us something if we will only tune in. Listen. Try to grow in awareness. 

I saw old Autumn in the misty morn stand shadowless like silence, listening to silence. –Thomas Hood

Have you identified anything in your life to help you stay more alert to silence? Have you experienced profound insights when silent? What have you learned about trying to quiet the ever-chattering mind?

I encourage you during times of stress, pain, and confusion to consider leaning on the silence within. The quiet distinctions may bubble to the surface. The gentle nudge may be heard above the noise of life. Answers may come. Ideas may flow. Creativity is nurtured. Peace of mind may seem possible once more. Perspective may be regained. Your sense of purpose, compassion, and personal strength also can be enhanced. Though mysterious, learning to trust silence is a powerful gift. –dh

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When the oak is felled the whole forest echoes with it fall, but a hundred acorns are sown in silence by an unnoticed breeze. –Thomas Carlyle

Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure. –Henri Nouwen

Even in the most beautiful music there are some silences, which are there so we can witness the importance of silence. –Andrea Bocelli

  • Have any memorable experiences with silence you would like to share here? 
Thanks so much for stopping by this sunny space for kindred spirits. See you November 4th, when I’ll share my interview with author Laurie Buchanan. Her new book, Note to Self, releases on the 12th.
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