“Yet, the questions dance around us, and only poetry can find the rhythm.” ―D.A. (Daisy) Hickman, ANCIENTS OF THE EARTH: Poems of Time However you feel about poetry, whether or not you love it or not exactly, I have just published a new collection that might pique your interest. Why? It’s about a mysterious subject […]


  Empowering beliefs are ideas that launch us forward and help us to become the person we want to be. Empowering beliefs are freeing, encouraging, and inclusive; they nurture and uplift. When we find ourselves harboring a limiting belief, we need to replace it with one that cultivates joy. —Laurie Buchanan, NOTE TO SELF When […]


… at the end of a long political drama, what can we do to salvage our peace of mind? Some of the most important distinctions in life are subtle. Very subtle. We sense these distinctions on an intuitive level … when we are aware, mindful, and paying attention to something beyond our own mind chatter. […]

Inner Alchemy

When I asked my guest, Laurie Buchanan, what she would most like you to remember after this interview and getting to know her, she wrote: I would like for people to remember the mischievous twinkle in my eye accompanied by contagious laughter. While her formal bio reads: I’m a Holistic Health Practitioner—Board Certified with the […]