FEEL caught in the trap of quantifying your life? I notice it all the time.

People measuring themselves via numbers, scales, lists, contests, competitions, etc. But doesn’t this leave a lot to be desired? Isn’t there much more to life than how many, how much, how … something? Awareness around this dynamic seems limited, however. Many seem to just “go along” with this limiting mindset, assuming everything should be quantified, rated, and analyzed. Assuming this is all an inevitable aspect of daily life.

For the next week, though, try unplugging to all the rating games … try looking at the depth of an experience or the quality of something instead of immediately zeroing in on measures of quantity. I think you’ll find it’s very liberating to avoid mainstream patterns that are habitual and often unnecessary. Clearly, an “awakened” perspective quickly looks for the deeper story and shuns the old-fashioned, senseless number game whenever possible.

Do we really have to “measure up” in the eyes of someone else, all the time? Of course not. We can choose an alternate path, a more mindful path. We can decide to focus on substance and meaning and depth instead of counting everything.

“Numbers do not feel. Do not bleed or weep or hope. They do not know bravery or sacrifice. Love and allegiance. At the very apex of callousness, you will find only ones and zeros.” ― Amie Kaufman, Illuminae

Does the incessant hunt (and dependence on) for numbers wear on you? What have you done to upgrade your own existence by ignoring that senseless cultural game? 

There is MORE to all of us, just look a little closer the next time some dumb number comes into your day.

Numbers can seem easy, however, and are readily substituted for depth of thought or personal insight. Sometimes it’s merely a convenience thing. I wonder how many times a day some sort of number comes to mind or is relied on for something totally inappropriate. How many calories? How much sleep? How far did I walk or run? How long was I out running errands? Did I get enough pages written today? How many books did I read last year? How many blog posts did I share? How many friends did I make? How many … how much … how soon … this futile game is endless, isn’t it?

But there is another way ….

Seems like a summer break from numbers isn’t a bad idea. You might find people around you still want to pressure you to constantly evaluate, count, and measure. But is this need, this behavior pattern, mostly subconscious, part of our conditioning? Has counting become part of our identity, our collective psyche?

“Isn’t it sad that we have to gain control of the artificial numbers placed upon
us by others to regain some control of our lives?” ― Rick Gregory

Thanks so much for stopping by this creative sunny space for kindred spirits. See you back here soon when I’ll be sharing the details of my forthcoming poetry publication, ANCIENTS OF THE EARTH: Poems of Time. Until then, skip the numbers!

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