SKIP THE NUMBERS

FEEL caught in the trap of quantifying your life? I notice it all the time. People measuring themselves via numbers, scales, lists, contests, competitions, etc. But doesn’t this leave a lot to be desired? Isn’t there much more to life than how many, how much, how … something? Awareness around this dynamic seems limited, however. […]

ONE DESTINATION

THERE is no path to tomorrow, not really. Rather, there is only the path that leads to deeper awareness of this, and each, moment. I’m not sure how or when I became fully aware of this, but it was somewhere along the way. So as we gather ourselves anew for 2016 … perhaps this is […]

Always Within

Welcome back to SunnyRoomStudio. The sunrise is often hidden from view, but we know the sun is there somewhere. We don’t doubt it, or question it; we simply “know” it. So … if we turn within, what insightful comparisons can we draw? JOURNAL ENTRY THIRTEEN: Turning Within This sounds pretty easy. Perhaps we forget our […]

Authentic Response

Welcome back to SunnyRoomStudio. Where do our beliefs come from; how about our endless opinions, our instant reactions, our false certainties? JOURNAL ENTRY NINE: Turning Within I think we are on to something by simply posing this question. Life can feel tedious when we are merely playing out old roles … roles that haven’t been […]

Inner Space

Books on My Shelf 2013 Welcome back to SunnyRoomStudio.  This week, from my shelf, I’m picking a book by Michael A. Singer — The Untethered Soul: The Journey Beyond Yourself (2007, New Harbinger). Singer begins like this: “In case you haven’t noticed, you have a mental dialogue going on inside your head that never stops.  […]